Charred Broccoli, the New French Fries? Whether you are a passionate foodie who embraces every trend, or someone who regards new preparations with suspicion, it’s hard not to like charred broccoli. It’s crispy, savory, and easy to prepare, It’s also healthy and addictive. I top it with freshly grated romano cheese or a sprinkling of…
Category: snack
Are Smoothies Really a Better Milkshake?
Smoothies I could say that I drink smoothies just because they are healthy, but I’d be lying. I like them because they are thick and frothy. Because they don’t feel heavy in my stomach. And because they are quick to make when I wait too long to eat. I also like that they are healthy. Healthy…
Why Spring is the Best Time for This Easy Tiramisu Recipe
Why I Crave This Easy Tiramisu Recipe I first became a tiramisu connoisseur in the late 80’s. It was all the rage then, a fixture on restaurant menus. I was new to New York City. After hours of exploring, I would stop for tiramisu, the perfect pick me up. Light, creamy, and laced with expresso,…
How to Make Good Healthy Muffins
Healthy Muffins I must admit to a lifelong love of the kind of breakfast pastries that could be classified as dessert. Nevertheless, it’s the warm baked good with a cup of coffee that I really crave. It doesn’t have to be decadent. With that as my premise, I started my quest to create light, tasty…
How to Make Homemade Hot Chocolate and Cocoa
How to Make Homemade Hot Chocolate and Hot Cocoa What’s the difference between hot cocoa and hot chocolate? Seemingly similar, the differences are in fact significant. Although both are satisfying hot drinks; cocoa is a low calorie treat that can be enjoyed any time. Hot chocolate is made from melted chocolate, It ‘s richer consistency…
How to Discover Pomegranate Benefits and Why You Want to
How to Discover Pomegranate Benefits and Why You Want to I love the jewel-like quality of pomegranate seeds. Bright red orbs, they add instant glamour to any dish. Compared with other foods that bring to mind luxury, they are a steal. This is just one of the many pomegranate benefits I’ve discovered. Pomegranate Benefits to…
When You Need A Thirst Quenching Summer Drink
Refreshing Summer Drink A refreshing summer drink made from fruits and vegetables is just what I want in July. By midsummer, the farmer’s markets are full of more beautiful ingredients than I can eat. That’s when I need to get out my juice recipes. Herbs My herb garden is my newest summer drink inspiration….
Why Smoothie Bowls are the Easiest Breakfast Recipe
I am not a morning person. One of the ways I kept my morning routine simple was by not eating breakfast at all. I like to start the day gently, including breakfast. And while I l haven’t managed to start with yoga or meditation, I have adjusted some of my routine. The biggest change has…
Food is a Way of Life
Diet Long-term deprivation is not for me. As an adult, one of my greatest challenges has been balancing my passion for interesting food, with a desire to be fit and thin. Initially, I thought it was impossible. Yet, the Idea of depriving myself for weeks, and then having to start over annoyed me. Through trial…